These girl has to face her faith that she aint gonna be beauty like she was.
Botox ?Cooking oil? No , no ... I rather take Jamu Mak Dara ok!
Dont you ever think about it okay ! So many people has got big trouble after they involved with botox surgery and even some of them has faced death. You fork out lots of money to go for beauty, but you only get nightmare as in return. So disappointing!
Okaylah, you can stay cute but just dont do stupid thing like botox ok. If you really want to be 10 time younger than you are now...just follow the tips.
Here 10 tips To Stay Young, Gorgeous & Fabulous :
- Avoid sun damage - Dont stay under the sun from 10.00am - 2.00pm! Cover up your body and dont wear sexy to avoid sunburn...Hihi...
- Dont smoke - I heard that smokes activated an enzyme that will break down the collagen. So people who smoke can look much older than their actual face. Woah...
- Drink plenty of water - Yeah, I always got scold by doctors to drink atleast 8 glass @ 2 liter per day. I always forget to drink, lol !
- Maintain good posture - Go healthy, go exercises ! I think I want to learn to swim...anyone can be my private swimming coach?
- Take sufficiet calcium - Take supplement that contains high calcium ! Erks...I hate supplements because sometimes its taste sux !
- Smile & laugh - Ofcos...I love to smile and laugh, but laugh a lots will make you look pretty dumb. Laugh at the appropriate time is okay.
- Brush & Floss your teeth - 2-3 times per day. My mom always scream at me if I dont brush my teeth before bedtime. Do I floss ? Yeah, sometimes...
- Appericiate yourself - I dont know, but somehow people always said that people who love themselve are much more attractive than people who are not. So...love and proud to be who you are ! Do I love myself? Its hard to explain that... Urgh.
- Eat healthy fats - Take lots of fish, nuts and avocado...Hurm, but I hate nuts...I can die headache if I take nuts. Sounds weird to you ?
Stay fit - Lets go to gym and gain muscles. If only I have much time to do that...because I love to spend most of my past time on my bed, sleeping.






10 Komen Bernas !:
minyak masak?
for God sake?!
SALAM..
KENA LAH SELALU
mensyukuri nikmat
yang Allah beri
sekagi tak cacat
muka alhamdulillah
erk? minyak masak??
gerun tgk pic kt ats tuh...
natural beauty is da best! =)
tapi de org kate merokok leh kurus.. huhuu.. tu yg ramai merokok skg nih.. pa pe pun, baik tak yah.. lebih byk keburukan dari kebaikannya..
dh buat semua kecuali FLOSS..hiks.x reti. takut pun ado..huahuahua
rajin amik wuduk je..x yah pakai botok2..sure berseri..
minyak masak ???
dia waras ke??
yg smokin tu betul sbb ada awek i kenal hisap rokok pastu tak cun.. SERIOUS !!
yg paling ramai tak suka is minum air byk sbb mereka percaya minum air nanti buat mereka GEMUK... masalahnya... mereka ni tak sedar ke?? Air ni mcm energy for the body !!! n can make u more thinner instead of fat !!!
pasal the nuts tu.. i suka tapi tak leh ambil sbb nanti tumbuh jerawat cepat !!! (patut la Neo takde jerawat) =P
btw good advise !! thumbs up neo !!
OMG.. bsyukur j ape ad.. huu
OMG.... scary :/
yeah definitely!
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